生活再也奴役不了我，我将被风吹成紫红的黄昏https://damao.ca/https://damao.ca/posts/grouse-mountain/https://damao.ca/posts/grouse-mountain/造访温哥华的后花园Mon, 17 Aug 2026 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/dontlookbackinanger-2/https://damao.ca/posts/dontlookbackinanger-2/毕业十年的工作经历回顾（2）Mon, 13 Jul 2026 00:00:00 GMT中国故事伊丽莎白猫https://damao.ca/posts/dontlookbackinanger-1/https://damao.ca/posts/dontlookbackinanger-1/毕业十年的工作经历回顾（1）Sun, 12 Jul 2026 00:00:00 GMT中国故事伊丽莎白猫https://damao.ca/posts/dexascan2026/https://damao.ca/posts/dexascan2026/DEXA检测结果说我疑似肌少症和骨量减少，我对比绝对值后发现自己还是太强了。Wed, 20 May 2026 00:00:00 GMT身体与运动伊丽莎白猫https://damao.ca/posts/kefir/https://damao.ca/posts/kefir/记录我发酵Kefir酸奶的经历Sun, 15 Feb 2026 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/year-2025/https://damao.ca/posts/year-2025/多图预警Sat, 14 Feb 2026 00:00:00 GMT年度存档伊丽莎白猫https://damao.ca/posts/yearly-40-questions-2025/https://damao.ca/posts/yearly-40-questions-2025/Mon, 29 Dec 2025 00:00:00 GMT年度存档伊丽莎白猫https://damao.ca/posts/yearly-40-questions-2023/https://damao.ca/posts/yearly-40-questions-2023/搬运一下2023年的年度四十问Sun, 21 Dec 2025 00:00:00 GMT年度存档伊丽莎白猫https://damao.ca/posts/adulting-finance/https://damao.ca/posts/adulting-finance/在加拿大，报税不只是为了交钱，更是为了领钱Thu, 11 Dec 2025 00:00:00 GMT人间使用说明伊丽莎白猫https://damao.ca/posts/pain-free-body/https://damao.ca/posts/pain-free-body/我运动的唯一目的就是过上没有疼痛的生活Mon, 08 Dec 2025 00:00:00 GMT身体与运动伊丽莎白猫https://damao.ca/posts/adulting-medical/https://damao.ca/posts/adulting-medical/加拿大医疗体系小科普（以 BC 为例）Sat, 01 Nov 2025 00:00:00 GMT人间使用说明伊丽莎白猫https://damao.ca/posts/brandywine-meadow/https://damao.ca/posts/brandywine-meadow/我们曾经翻过泥泞与树根Sun, 31 Aug 2025 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/79grind/https://damao.ca/posts/79grind/跟丈夫和妹妹一起爬了条Hard TrailSat, 19 Jul 2025 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/seymour/https://damao.ca/posts/seymour/时隔一年，每周一山的hiking系列再度更新！Tue, 24 Jun 2025 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/apr-2025/https://damao.ca/posts/apr-2025/移民受阻，肩膀酸痛，好在春天的樱花依旧美丽Sun, 11 May 2025 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/mar-2025/https://damao.ca/posts/mar-2025/睡不好的夜晚，爱吃挑剔的猫，还有烤得刚刚好的欧包Sat, 12 Apr 2025 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/feb-2025/https://damao.ca/posts/feb-2025/丈夫运气不佳的一个月Sun, 16 Mar 2025 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/january-2025-2/https://damao.ca/posts/january-2025-2/1. 在北美第一次体验了正骨；2. 又要去考驾照了； 3. 难得社牛了一回Sun, 02 Feb 2025 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/january-2025-1/https://damao.ca/posts/january-2025-1/1. 在物业管理公司入职满月了。2. 新办了女子健身房的会员卡。3. 又又又接到了来自家乡社区的问候。4. 补记了一些读书Sun, 19 Jan 2025 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/summary-of-2024/https://damao.ca/posts/summary-of-2024/每到年终都拿北岛那句“向以后的日子借光”安慰自己。这两年终于可以说，日子过得不赖，虽然天天唧唧歪歪牢骚不断，但至少不痛苦。对我这种中年人来说，平静的生活就已经能够知足了。Thu, 09 Jan 2025 00:00:00 GMT年度存档伊丽莎白猫https://damao.ca/posts/black-friday-shopping/https://damao.ca/posts/black-friday-shopping/消费欲望不强的我还是不能免俗地投身到了北美黑五热潮中，戳进来看看我都买了什么吧！Mon, 09 Dec 2024 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/travel-to-japan/https://damao.ca/posts/travel-to-japan/记录一次从温哥华出发的日本关东关西之旅Sat, 23 Nov 2024 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/summary-2024-10/https://damao.ca/posts/summary-2024-10/本月亮点：被奶茶店开除了；规划日本旅行Fri, 01 Nov 2024 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/set-up-comment-system/https://damao.ca/posts/set-up-comment-system/简单描述一下自己没苦硬吃的全过程（纯技术向吐槽，慎入！）Tue, 01 Oct 2024 00:00:00 GMT人间使用说明伊丽莎白猫https://damao.ca/posts/summary-2024-9/https://damao.ca/posts/summary-2024-9/本月亮点：1.找到工作了；2.又开始准备考驾照了；3.吃了一些有的没的东西Mon, 30 Sep 2024 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/bubble-tea-working-experience/https://damao.ca/posts/bubble-tea-working-experience/本期内容小结：入职奶茶店第一天上班都做了些什么；才发现不加糖的奶茶也是减肥大忌；当奶茶店管理采用了科学管理理论，把人作为机器；奶茶工人的大脑就是用于浪费的；Wed, 11 Sep 2024 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/the-end-of-career/https://damao.ca/posts/the-end-of-career/本期内容：终于硕士毕业了！分享一些艰难找工作期间的负能量以及对于未来何去何从的迷茫Mon, 09 Sep 2024 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/elfinlake/https://damao.ca/posts/elfinlake/因为种种原因，连续三周没有参加姐妹徒步团的徒步活动了。本周去了香油推荐的Garibaldi Park里的Elfin Lake，全程20km，可惜因为体力原因没有爬到终点。晚餐依旧是一次踩雷之旅，出门吃饭还要自己炒菜真是造孽啊。Sun, 11 Aug 2024 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/summar-2024-7/https://damao.ca/posts/summar-2024-7/快来看看这个月又有什么新鲜事发生吧！Sun, 28 Jul 2024 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/lindeman_lake/https://damao.ca/posts/lindeman_lake/不愉快的晚餐经过Sun, 14 Jul 2024 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/6%E6%9C%88%E5%B0%8F%E7%BB%93/https://damao.ca/posts/6%E6%9C%88%E5%B0%8F%E7%BB%93/2024年6月小结Mon, 01 Jul 2024 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/%E6%88%91%E5%B8%B8%E5%B8%B8%E6%84%9F%E5%88%B0%E7%BE%9E%E8%80%BB/https://damao.ca/posts/%E6%88%91%E5%B8%B8%E5%B8%B8%E6%84%9F%E5%88%B0%E7%BE%9E%E8%80%BB/常常既为自己不够女性而羞耻，又为自己女性的那一面而羞耻Sat, 22 Jun 2024 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/tunnel_bluff/https://damao.ca/posts/tunnel_bluff/BC省五星级Trail推荐Mon, 17 Jun 2024 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/cypress/https://damao.ca/posts/cypress/在山顶与人起了冲突 | 韩国城东西真是便宜好吃Sun, 09 Jun 2024 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/%E4%BA%92%E8%81%94%E7%BD%91%E5%86%B2%E6%B5%AA%E5%B0%8F%E6%8A%80%E5%B7%A7/https://damao.ca/posts/%E4%BA%92%E8%81%94%E7%BD%91%E5%86%B2%E6%B5%AA%E5%B0%8F%E6%8A%80%E5%B7%A7/一些实用上网小技巧收藏Mon, 03 Jun 2024 00:00:00 GMT人间使用说明伊丽莎白猫https://damao.ca/posts/%E7%99%BB%E9%A1%B6%E8%AE%B0/https://damao.ca/posts/%E7%99%BB%E9%A1%B6%E8%AE%B0/人生中第一次登顶体验Sun, 02 Jun 2024 00:00:00 GMT山野与旅行伊丽莎白猫https://damao.ca/posts/%E6%9C%AC%E5%91%A8%E8%BF%90%E5%8A%A8%E8%AE%B0/https://damao.ca/posts/%E6%9C%AC%E5%91%A8%E8%BF%90%E5%8A%A8%E8%AE%B0/Sun, 26 May 2024 00:00:00 GMT身体与运动伊丽莎白猫https://damao.ca/posts/%E6%B8%B8%E6%B3%B3%E8%AE%B0/https://damao.ca/posts/%E6%B8%B8%E6%B3%B3%E8%AE%B0/Mon, 20 May 2024 00:00:00 GMT身体与运动伊丽莎白猫https://damao.ca/posts/%E4%BA%BA%E7%94%9F%E9%98%BF%E5%B0%B1%E5%83%8F%E6%9D%A1%E9%93%BE%E8%A1%A8/https://damao.ca/posts/%E4%BA%BA%E7%94%9F%E9%98%BF%E5%B0%B1%E5%83%8F%E6%9D%A1%E9%93%BE%E8%A1%A8/Sun, 26 Feb 2023 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/%E7%A9%BF41%E7%A0%81%E9%9E%8B%E7%9A%84%E5%A5%B3%E4%BA%BA/https://damao.ca/posts/%E7%A9%BF41%E7%A0%81%E9%9E%8B%E7%9A%84%E5%A5%B3%E4%BA%BA/Wed, 02 Nov 2022 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/%E6%88%91%E5%8E%BB2012%E5%B9%B4/https://damao.ca/posts/%E6%88%91%E5%8E%BB2012%E5%B9%B4/Sat, 24 Sep 2022 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/no-anniversary/https://damao.ca/posts/no-anniversary/结婚七年之际搬运/回顾当年写的文章Sat, 17 Sep 2022 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/%E6%88%91%E5%9C%A8%E4%B8%8A%E6%B5%B7%E5%BD%93%E5%9B%A2%E9%95%BF/https://damao.ca/posts/%E6%88%91%E5%9C%A8%E4%B8%8A%E6%B5%B7%E5%BD%93%E5%9B%A2%E9%95%BF/Tue, 14 Jun 2022 00:00:00 GMT中国故事伊丽莎白猫https://damao.ca/posts/%E5%A6%82%E4%BD%95%E5%87%8F%E9%87%8D30%E6%96%A4/https://damao.ca/posts/%E5%A6%82%E4%BD%95%E5%87%8F%E9%87%8D30%E6%96%A4/Wed, 16 Mar 2022 00:00:00 GMT身体与运动伊丽莎白猫https://damao.ca/posts/%E6%AD%A3%E8%83%BD%E9%87%8F%E5%B0%8F%E6%95%85%E4%BA%8B/https://damao.ca/posts/%E6%AD%A3%E8%83%BD%E9%87%8F%E5%B0%8F%E6%95%85%E4%BA%8B/Tue, 14 Dec 2021 00:00:00 GMT中国故事伊丽莎白猫https://damao.ca/posts/%E5%AE%B6%E7%94%A8%E7%94%B5%E5%99%A8%E4%BD%BF%E7%94%A8%E4%B9%8B%E9%81%93/https://damao.ca/posts/%E5%AE%B6%E7%94%A8%E7%94%B5%E5%99%A8%E4%BD%BF%E7%94%A8%E4%B9%8B%E9%81%93/Sat, 23 Oct 2021 00:00:00 GMT月球背面伊丽莎白猫https://damao.ca/posts/2019%E5%B9%B4%E7%BB%88%E5%B0%8F%E8%AE%B0/https://damao.ca/posts/2019%E5%B9%B4%E7%BB%88%E5%B0%8F%E8%AE%B0/关于2019年Tue, 31 Dec 2019 00:00:00 GMT年度存档伊丽莎白猫https://damao.ca/posts/2018%E5%B9%B4%E7%BB%88%E5%B0%8F%E8%AE%B0/https://damao.ca/posts/2018%E5%B9%B4%E7%BB%88%E5%B0%8F%E8%AE%B0/关于2018年Fri, 28 Dec 2018 00:00:00 GMT年度存档伊丽莎白猫https://damao.ca/posts/2015%E5%B9%B4%E7%BB%88%E5%B0%8F%E8%AE%B0/https://damao.ca/posts/2015%E5%B9%B4%E7%BB%88%E5%B0%8F%E8%AE%B0/关于2015年Sun, 20 Dec 2015 00:00:00 GMT年度存档伊丽莎白猫https://damao.ca/posts/%E8%AE%B0%E5%BD%95%E4%B8%80%E4%BA%9B%E6%A2%A6%E5%A2%83/https://damao.ca/posts/%E8%AE%B0%E5%BD%95%E4%B8%80%E4%BA%9B%E6%A2%A6%E5%A2%83/多年前做的一些梦Tue, 29 Apr 2014 00:00:00 GMT月球背面伊丽莎白猫